Click to learn about the upcoming MBCT-S course

Update: August 31, 2023

I am currently in the process of reactivating my professional memberships and will soon be offering group courses (e.g., meditation-based) and limited individual counselling. Speaking egagements are also available for interested groups on various topics. Onsite or group stress-reduction courses are also available for first-responders and Veteran Affairs Canada clients (lower Vancouer Island area).

Please watch for updates and email contact@mind-bodyhealth.ca for more details.

In Love and Light,

Kyle Cheveldayoff

icon_2

Exploring The Mind-Body Health Website

Counselling & Psychotherapy
Approaches

Mission, Vision,  Experience

Resources & Research

Fees & Sessions

“Most people don’t realize that the mind constantly chatters. And yet, that chatter winds up being the force that drives us much of the day in terms of what we do, what we react to, and how we feel”

Jon Kabat-Zinn
(PhD Molecular Biology / Researcher)
The founding Executive Director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. Creator of the Mindfulness-Based Stress Reduction (MBSR) used world-wide and is the author of numerous scientific papers and books on the clinical applications of mindfulness in medicine and health care.